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Chamomile Sweet Dreams
Chamomile Sweet Dreams
- 1 tea bag of Soothing Chamomile Tea
- Hot water
- 2 cups of 2% milk
- 2-3 Tablespoons honey
Directions: Boil water and steep 1 cup of fairly strong Soothing Chamomile tea. Add 2-3 tablespoons honey to 2 cups of milk. Stir and warm it in the microwave for 1 minute. Combine steamed milk and tea. Pour into cups and serve before bed time.
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